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Kidney stones are solid masses of mineral salt deposits or organic substances that form in the kidneys that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves these minerals, thereby preventing them into becoming solids or calculi. Kidney stones are crystallized acids that are composed of calcium salts, uric acid, or struvite, a kind of crystal that contains magnesium. This Crystallization grows large enough to obstruct the renal ducts or stuck in the ureter. Untreated, kidney stones can cause renal failure.
Other common causes of kidney stones are excessive consumption of vitamin D, a mineral imbalance, dehydration, gout, urinary tract infection and an improper diet. Symptoms include severe pain and tenderness over the affected kidney, frequent and painful urination, blood in the urine, nausea, fever, chills, and extreme exhaustion. Approximately 10 percent of people develop kidney stones at some time in their lives. Most first-time victims are between 30 and 40 years old and are otherwise in very good health.  Kidney stones also tend to run in families. Men are four times more likely than women to get kidney stones, the theory being that female hormones prevent kidney stones from forming. There are also some natural remedies for kidney stones, By employing all the natural remedies below, you can successfully dissolve and pass these stones as painlessly as possible.


1-Nigella seeds Tea, Nigella seeds oil

Boil 1 tsp of Nigella seeds (Kalonji) in a glass of water for 5 minutes after filtering mix Honey to taste and drink daily OR mix 10 drops of Nigella seeds (Kalonji) oil in a tbls of lukewarm water  take for few days. This is a highly beneficial and trial prescription for kidney stones.

2-Vine leaves Tea

Boil 20 gm Vine leaves (Angoor Bale Ptta) in a cup of water for 5 -10 minutes after filtering you can add Honey to enhance the taste and drink it twice a day. The stones dissolved and came out as tiny granules in your pee painlessly within hours.

3-Olive Oil, Lemon juice

Mix well one tbs of Extra Virgin Olive Oil, one tbs of Lemon juice 2-3 ounces of water. Drink this mixture followed by plenty of water. The soothing power of extra virgin olive oil works excellent with lemon juice. The citric acid present in lemons helps break down calcium-based kidney stones and stops further growth. Do this two to three times a day, up to three days. You need not continue this remedy if you pass the stones in a single dose. The stone itself often dissolves within about 12-15 hours too.

4-Cranberry juice, Lemon juice, Distilled Vinegar

Mix well 75 ml / 1/3 cup of Cranberry juice, 75 ml / 1/3 cup of Lemon juice, 75 ml / 1/3 cup of Distilled Vinegar, 4 glasses of water drink it twice a day to break down the kidney stone. The citric acid in lemon juice may help to break down the components of the stone (calcium and salts).

5-Nutmeg Cinnamon powders, Pineapple juice, Tonic water

Take a pinch of Nutmeg powder and a pinch of Cinnamon powder along with 6 oz Pineapple juice and 6 oz. Tonic water mixture 3 times a day. Pineapple juice will cleanse the kidney, tonic will relax stomach muscles, cinnamon will help with infection, and nutmeg will soften/dissolve stones. Stones pass 1-3 days usually depending on size.

6-Apple Cider Vinegar, Distilled / Purified water

Mix 6 -8 teaspoon ACV in 3 liters of Purified water and drink throughout whole day instead of plain water. Your pain will subsidized in 2 days as the sharp edges of kidney stone starts dissolving. Apple cider vinegar also has an alkalinizing effect on blood and urine.

7-Olive Oil, Cranberry juice, Lemon juice

Mix well one tbs of Extra Virgin Olive Oil, one tbs of Lemon juice 2-3 ounces of water one tbs of Cranberry juice. Drink this mixture followed by plenty of water. The high acidity of lemon juice aids in breaking down the crystal aggregations while the olive oil soothes and lubricates your urethral passages, making the passing of your kidney stones pain free. The soothing power of Cranberry juice works excellent with lemon juice. It can be taken daily. The stone itself often dissolves within about 12-15 hours too.

8-Apple Cider Vinegar, Olive Oil

Mix the juice of 1/2 lemon, 1 teaspoon Extra Virgin Olive Oil, and 1 teaspoon Apple Cider Vinegar. Consume and follow with one 8 ounce glass of water. It also breaks down the calcium deposits that cause kidney stones. The acidity of apple cider vinegar helps disintegrate your kidney stones enabling them to pass painlessly through your urine.

9-Pureed Asparagus, Coca Cola

Eat one cup of Raw Asparagus or 1/4 of a cup of pureed Asparagus while drinking a 6-pack of Coca Cola (Coke). It bust up stones to sand expulse from kidneys through urine painlessly within hours. 

10-Grapefruit juice, Lemonade, Lime juice

Drinking unsweetened Grapefruit juice or Lime juice about 6-8 oz. a day for about a week, helps dissolve kidney stones you can also drink 16 oz Lemonade for the same effect.

11-Baking Soda, Lukewarm Water

kidney stones are crystallized acids with sharp points, such as Uric Acid or Calcium Oxalate stuck in one of the 2 narrow renal tubes connecting kidneys with the bladder. They will give you periodic pain attacks on the lower left or right side of your backbone. The acid crystals cannot dissolve as long as your urine is acid and therefore you need to buffer your urine to lower its acidity, Dissolve one tablespoon Baking Soda with 10 ounces of lukewarm water drink all of it within a minute and do this 3 times a day. These 2 agents will do that well enough to have the stones dissolve to the size of coarse sand and come out, as the presence of baking soda in your system raises the acid-base balance of the acidic urine.  


Pomegranate seeds have great medicinal properties and are used to dissolve small kidney stones. Eat one whole pomegranate or drink one glass of freshly squeezed pomegranate juice daily. You can mix pomegranate seeds in a fruit salad and or its paste in vegetable soup also. Both the seeds and juice of pomegranates have astringent properties that can help in the treatment of kidney stones.

13-Basil Juice, Honey

Basil (Tulsi) is regarded as a tonic for the kidneys and thus it is good for the overall health of kidneys. Future stone developments can be prevented by strengthening the kidneys.Basil can also help induce stone expulsion from the urinary tract. Mix one teaspoon each of Basil juice and Honey take it daily in the morning for five to six months. If you do not like the taste of honey, you can take pure Basil juice or chew two to three basil leaves daily in order to remove the stones from the urinary tract.

14-Celery seeds Tea, Celery juice, Celery seeds

Drink a glass of Raw Celery juice daily in order to prevent more stones from forming. Raw celery juice is also a diuretic that helps clear out toxins that contribute to the formation of kidney stones. You can also use celery seed to treat kidney stones. Take 5 gm Celery seeds (Ajmuda) along with lukewarm water or steep in glass of hot water for 15 minutes. There is a substance known as butylidene-phthalide found in Celery seeds that help to stimulate a diuretic action which means it increases the volume of urine and helps flush out the stones. Drinking herbal tea made with Celery seeds can help treat kidney stones resulting from uric acid accumulation.

15-Watermelon seeds Tea, Watermelon juice

Watermelon is a great way to treat kidney stones composed of calcium and magnesium phosphates and carbonates.  Along with potassium, watermelon also contains a high concentration of water, which helps in flushing out stones from the kidneys. Eating Watermelon or drinking its juice everyday can help greatly in the treatment as well as prevention of kidney stones. You can have Watermelon seed tea as well. You just simmer I tbs the Watermelon seeds in water until it starts to turn the water to color It will be light in color, now  add lemon juice and honey or sugar to taste drink it hot like hot tea and keep drinking this for several days. It helps regulate and maintain the acid level in urine.

16-Bear berry /Uva ursi

Uva ursi, also known as Bearberry, is not only an effective natural home remedy for urinary tract health, but also a natural antiseptic and diuretic. Take 500 mg of uva ursi twice a day for kidney stone relief. Do not take uva ursi for more than a week continuously. Toxicity has been known to afflict patients who have taken more than 15 grams.

17-Stinging Nettle Leaf

Mix 1 to 2 tablespoons dried nettle leaf with 1 cup hot water and steep for 10 to 15 minutes. Drinking 2 to 3 cups of nettle leaf tea per day may help prevent kidney stones. The stinging nettle leaf helps keep crystals from forming into stones and washes bacteria away. It may also help maintain a kidney-stone-busting balance of electrolytes in the urine.Nettle tea will also enhance the benefits of water by acting as a natural diuretic.

18-Birch leaves

Steep one teaspoon of Birch (Beid) leaves in a cup of hot boiled water for approximately half an hour.  Strain the mixture, sweeten it with honey and consume twice in a day for natural elimination of kidney stones. Birch leaves are usually used in herbal preparations that intend to increase urine flow.  They are very aromatic and pleasing to the senses.

19-Pennywort/ Kidneywort

Consume Pennywort/ Kidneywort (Pathar Chatta) plant leaves or Cook and eat as vegetable for a few days. This is known to be one of the most effective natural home remedies for kidney stone removal it helps flush kidney stones.

20-Chrysanthemum Decoction

Drink decoction of Chrysanthemum (Gul e Daoodi) petals for a few days. Kidney stone sufferers are usually encouraged to consume this because of it is highly beneficial for kidney stone removal.


Elderberry serves as an excellent diuretic helping to clean out the urinary tract system as well as to eliminate small kidney stones.  The flowers and fruits are used for medicinal preparations.  Elderberry extracts are easily available at all major health stores.  Purchase it and add approximately six drops to fruit juices or even water to enjoy its benefits.  This can be added to natural drinks twice in a day.

Natural Fitness Tips
Natural Fitness Tips

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