Sprue / Celiac is a rare digestive disease where the small intestine can't absorb nutrients properly. This disease is characterized by explosive diarrhea with frothy, foul smelling, bulky and pale stools, indigestion, sore mouth, loss of weight and anemia. The patient usually passes a large quantity of stool in the morning after he gets up from the bed. 
Two forms of sprue exist: tropical sprue, which affects the people who live in the tropics and those visiting these regions; and celiac sprue /non tropical Sprue can affect people from all over the world and it is due to sensitivity to the wheat protein gluten. Sprue can be easily treated with the help of natural remedies. Here are simple yet powerful natural remedies to get rid of this chronic disease.


1. Dried Ginger, Fennel, Chebulic Myrobalan, Sugar Candy

Make a fine powder each of  50 gram, Dried Ginger (Sonth), Fennel/Aniseeds , gram, Chebulic Myrobalan (Hareer) and Sugar Candy (Misri) and save in a vessel .Consume it 3 gm/one teaspoon twice a day. This is a highly beneficial and trial prescription for sprue/celiac.

2. Jambul kernels, Mango nut, Black Chebulic Myrobalan

Make fine powder of dried 10 gram Jambul (Jamun) kernel, 10 gram Mango (Aam) nut and Black Chebulic Myrobalan (Kali Hareer) 10 gram save it in a jar. Have 3 gm/one teaspoon twice a day along with Cow‘s Butter Milk (Lassi) or fresh water. This is a highly beneficial and trial treatise for obstinate sprue/celiac.

3. Jambul Bark, Cow‘s Butter Milk

Make dry under shade Bark of Jambul (Jamun) tree and make powder then sieve through a muslin piece and store it in a glass vessel. Take 3gm/one teaspoon thrice a day along with Cow‘s Butter Milk (Lassi) or fresh water. It will very beneficial in sprue treatment and it provides immediate relief.

4. Mango nut, Pomegranate flowers, Poppy seeds

Make powder of dried Mango (Aam) nut 10 gram, Pomegranate (Anar) flowers 10 gram, Poppy seeds (Khus Khas) 10 gram and store in a vessel. Eat 3 gm / one teaspoon thrice a day along with Cow‘s Butter Milk (Lassi) or fresh water. This is a successful natural treatment for Sprue.

5. Coriander seeds, Black Peppers, Rock Salt

Make powder of 50 gram Coriander (Dhania) seeds, 25 gram Black Peppers and 25 gram Rock Salt or to taste then store in a container. Taking 3 gm/one teaspoon after every meal works very quickly in the treatment of sprue.

6. Mango young shoots, Black Pepper, Rock Salt

Make dry Mango tree young shoots (Naram patte) under shade as required after grinding mix Black Pepper powder and Rock Salt to taste then preserve in a vessel. Have 6 gm / 2 teaspoons twice a day along with fresh water. It will be quite beneficial to cure sprue very rapidly.

7. Mangoes, Cow ‘milk or Yogurt

Early in the morning at 7 am after peeling off 2 big Mangoes cut into cubes then add 500 ml boiled and cool cow ‘milk or yogurt in a non metallic pot to dip. Now eat it at 9 am after every 3 hours patient is to be given only 250 ml milk or yogurt and repeat this method. At lunch and dinner Cow‘s Butter Milk (Lassi) mixed with boiled Rice and a little Salt forms a good food for the patient and continue it for 2 weeks.  This treatment will provide relief from chronic sprue completely.

8. Buds of Mountain Ebony tree

Dry under shade buds of Mountain Ebony tree (Kachnal/Kachnar) as required and make a fine powder then preserve in a vessel. Take 3 teaspoons along with fresh water daily. Cooking as vegetable and eating Buds of Mountain Ebony tree is most effective in treating sprue/ celiac.

9. Nutmeg powder, Cow‘s Butter Milk

Take ½ teaspoon of Nut Meg (Jaifal) powder along with Cow‘s Butter Milk (Lassi) or fresh water two or three times a day. It is a most effective & magical remedy to cure sprue/celiac completely.

10. Cumin seeds, Cow‘s Butter Milk, Rock Salt

Taking 1 teaspoon powder of roasted Cumin seeds (Safed Zeera) in 250 ml Cow‘s Butter Milk (Lassi) and Rock Salt according to taste is highly beneficial to cure sprue very rapidly.

11. Mango juice, Ginger juice, Yoghurt

Mix well 50 gm fresh, sweet and thin pulpy juice of Mangoes 1tbs fresh Ginger juice and 10-20 gm fresh Yoghurt and have it thrice a day. This is a highly beneficial and trial treatment of sprue/celiac.

Ripe Banana, Yoghurt, Banana flower

Mix well one mashed ripe Banana in a cup of fresh Yoghurt and ¼ to ½ tsp pure Saffron (Zafran) and have it thrice a day. OR Cook and eat one Banana flower with a cup of milk OR cook a Banana flower and mix it in a cup of fresh Curd.

12. Psyllium/ Fleawort seeds, Hot Milk

Put a teaspoon of Psyllium/ Fleawort seeds (Ispaghol) in a cup of hot milk, let is swell, then take it at bed time. Next morning mix Psyllium/Fleawort seeds husk (Ispaghol) in Curd or Butter milk, let it swell, mix salt according to taste and have it. Or just put a teaspoon of Psyllium/ Fleawort seeds husk (Ispaghol) in a cup of hot milk let it stand overnight next morning take it on an empty stomach. This is a 99% trial treatment of sprue/celiac.

13. Roast Dried Ginger, Butter Milk

Make a fine powder of Roast Dried Ginger (Sonth) as required and take ½ teaspoon thrice a day along with Butter Milk (Lassi). It is highly beneficial and trial treatment of sprue/celiac.

14. Boiled Chebulic Myrobalan

Boil Chebulic Myrobalan (Hareer) as required and eat it. Do it regularly until required results. This is another instant natural remedy to get rid of sprue /celiac.

15. Pineapple juice, Orange juice

Taking one cup of Pineapple or Orange juice after each meal is highly beneficial for the treatment of sprue/celiac.

16. Herbal Teas

Ginger (Adrak) Clove (Laung) and Mint (Pudina),Chamomile (Babuna) and Horsetail (Saras Gach) teas has anti-inflammatory properties and consuming the teas at least thrice a day can help to reduce intestinal inflammation and strengthens the digestive system and also known to provide relief from celiac disease.

17. Helpful Food

Sprue/celiac patient can eat fruits such as Grapes, Pomegranates, ripe Bananas, ripe & sweet Melons, similarly among vegetables patient can take Bitter gourd (Karela), Tomatoes and White variety of Pumpkins. Rice, soybean, potato, and corn flours are safe. Fish oils are believed to help restrict intestinal inflammation.

18. Harmful Food

Celiac disease is a digestive disorder caused by the intake of gluten. Gluten is a protein contained in many common foods such as bread and pasta. The primary treatment of celiac disease is to remove all gluten from the diet, Food labels should be examined carefully for the addition of gluten or grain products. Foods containing gluten such as barley, rye, semolina, wheat and bulgur should be excluded from the diet. Hot dogs, ice cream, commercial soups and sauces, candy bars, and all kinds of baked goods can be sources of gluten (even small amounts of gluten must be avoided). You will feel better in two to four weeks, and be symptom-free within a year.

19. Nutritional Supplements

Individuals who suffer from severe nutritional deficiencies due to sprue /celiac disease may be prescribed nutritional supplements. The levels of nutrients such as folate, calcium, iron and the vitamins B12, D and K may have to be increased. These supplements are usually prescribed in the form of tablets. But they may also be given in the form injections if the digestive tract is not able to absorb them in tablet form. In order to treat the inflammation in the intestines, doctors may prescribe steroidal medications.

Natural Fitness Tips
Natural Fitness Tips

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