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NATURAL TIPS TO INCREASE BRAIN POWER


Brain is a complicated machine and an important part of nervous system. If your brain function is not quite as sharp as once it was. Environmental pollution, bacteria and parasites, prescription drugs, chemotherapy, radiation, smoking, alcohol, fatigue, long term tension, work overload, exposure to excessive heat or cold, and emotional stress effects on your brain function. Memory glitches, lethargy in body, lack of sex desire and pleasure while sex are common symptoms of brain weakness. 
There is no super pill or magic secret to boost your brain power. But here are some natural home remedies you can practice on a daily basis that will greatly improve the efficiency of your brain and removes weakness of the brain.

20 HOME REMEDIES TO BOOST BRAIN POWER


1-Almond, Poppy seeds, Pumpkin kernels, Sugar Candy, Milk

  • Soak 11 Almonds, 6gm Pumpkin seeds kernels, 3 gm Poppy seeds and 1gm Wheat over night next morning grind into fine paste peeled almonds and rest of 3 ingredients by adding a little water. 
  • Take a sauce pan fry 1 Clove in 25 gm Desi Ghee (Clarified Unsalted Butter) for 2 minutes.
  • Now add 10 oz milk and above paste let it simmer till dense mix Sugar Candy to taste. 
  • Have it lukewarm daily for 15 days. After consuming it your brain will start working like a computer.

2-Nuts Balls (Laddoo) Milk

  • Make a fine powder of each one 50 gm Almonds, Pistachios, Walnuts, Pine nuts, Dried Coconut, Roasted Sesame seeds, Dried Dates, and pound Raisins and Currants then save in a glass container. 
  • Or make small balls in walnut size. Eat daily 1 tbs or 1 ball (laddoo) on an empty stomach along with a cup of hot milk.  
  • This is a highly beneficial and trial prescription to improve brain powder quickly.

3-Homemade Nerve Tonic

  • Soak overnight 150 gm Almonds, 150 gm Poppy seeds, 125 gm mixed Water melon, Melon, Pumpkin, Ash Gourd seeds kernels, 5 pistachios, 2 walnuts, 25 Black pepper corns, 5 gm Green Cardamoms, 1 tsp Fennel, 1 inch cube of dried or fresh Coconut. 
  • Take a blender or mortar and grind all soaked ingredients to a very fine paste.  Add 1 cup water to the paste. 
  • Strain the paste through a muslin cloth and collect the extracted liquid in a bowl. Add 1 cup water to the extract, press and try to extract more liquid. 
  • Repeat the process for 2-3 times till the residue (on the strainer / inside the muslin cloth) becomes dry and it is impossible to collect more liquid. 
  • Now make a thick syrup of 2 kg Sugar and 1 litre water and let it cool. Add cool Sugar syrup, 2 tsp Rosewater and ½ tsp Lemon juice to the extracted liquid and mix finely. 
  • Fill this nerve tonic in dry and clean bottles and refrigerate. Consume daily one glass on an empty stomach. 
  • It acts as an effective nerve tonic and recharges the nerves with new energy and life.

4-Almond, Carrot juice, Cow‘s milk

  • Eat 7 Almonds (Badam) along with one cup / 8oz  extract juice of Carrots (Gajar) and half liter cow‘s milk  mixture on an empty stomach. This is a natural brain boosting tonic.

5-Butter, Almond, Sugar Candy

  • Soak 10 Almonds over night next morning after peeling grind into paste then add 12 gm preferably homemade fresh Butter and Sugar Candy (Misri) to taste. 
  • Consume it on an empty stomach regularly for 1 month or until required results.  It acts not only as brain boosting tonic but also helps to grow up the whole body.

6-Nigella seeds oil, Butter, Sugar Candy

  • Mix 12 drops of Nigella seeds (Kalonji) oil in one ounce preferably homemade fresh Butter or 2 ounces fresh Cream of milk and Sugar Candy to taste. 
  • Have it on an empty stomach it removes brain weakness very fast.

7-Fennel, Roasted Grams, Almond, Sugar Candy

  • Make a fine powder of 250 grams Almonds, 250 grams large Fennel (Sounf), 250 grams roasted Grams (Bhuney Chaney) and 250 grams Sugar Candy (Misri) and save in a vessel.
  • Have 2 teaspoons twice a day along with fresh water for 10 days. It is a most effective & magical remedy to increases brain power.

8-Sheep‘s Brain Sweet Dessert

  • Eating animal's brain like sheep and goat is most effective to increase brain power. Put 2 brains of sheep or goat in boiling water for 3-5 minutes and strain. 
  • Now place them in 2 ½ kg milk and simmer on a medium heat until become a thick paste of brains and milk. 
  • Next add 250 gm Cow’s Unsalted Clarified Butter (Desi Ghee) into brains and milk paste  to fry for 10 minutes on medium heat.
  • Add 250 gm thinly sliced Almonds and 150 gm coarsely pounded Watermelon, Melon, Pumpkin, Gourd seeds kernels also add Sugar Candy (Misri) powder to taste again fry for 10 minutes on medium heat. 
  • Take 1 tsp once on an empty stomach and once before going to sleep daily. This is a highly beneficial and trial prescription to improve brain power.

9-Carrot Sweet Dessert Halva

  • Cook 1 kg grated Carrots in 500 ml milk when milk evaporates. Add 250 Clarified unsalted Butter (Desi ghee) and Sugar to taste. Now fry well this carrot halva until fully cooked.
  • Last put 12 peeled Almonds  and coarsely pounded each of 1 tablespoon Water melon, Melon, Pumpkin, Gourd  kernels mix well and remove from stove.  
  • It acts like a brain tonic in increasing more brain power.

10-Almond, Currant, Gulqand, Milk

  • Make a paste of 2 oz peeled Almonds 2 oz Currant and 4 oz Gulqand (it is a sweet preserve of rose petals) 
  • Have it ½ oz along with a cup of lukewarm milk daily it increases brain power and good for constipation.

11-Seeds Balls (Laddoo), Milk

  • Make a fine powder of each one 10 gm Water melon, Melon, Pumpkin, Ash Gourd kernels, 40 gm Dried Coconut, 40 gm Dried Dates.
  • Now add each one 40 gm roasted Sesame seeds, pounded Raisins and Currants and save in glass jar or make small balls in walnut size.  
  • Eat daily 1 tbs or 1 ball (laddoo) on an empty stomach or at bed time along with a cup of hot milk. It is the most effective natural remedy to boost brain power.

12-Almond, Cinnamon, Pistachio, Saffron, Silver edible leaf

  • Make a fine powder of 50 gm peeled Almonds, 10 gm Cinnamon, 10 gm Cloves (Laung) 20 gm Pistachios (Pista), 6 gm Pure Saffron 10 gm Silver edible leaf  now mix well with 150 gm pure Honey and save in a vessel. 
  • Take 4-6 gm along with a cup of lukewarm milk daily for one month. This is a 99% trial treatment to enhances Brain Power.

13-Coriander seeds, Sugar candy

  • Cook 4 oz Coriander seeds powder in ½ liter water until reduced by 4 oz add 4 oz Sugar candy (Misri) and prepare syrup of this mixture.  
  • Lick up daily 1 teaspoons it is a best remedy for those who feel giddy due to brain weakness.

14-Mango Milk Shake with Ginger juice

  • Mix /Shake 250 grams fresh pulpy Mango juice, fresh milk 2 ounces, 1 teaspoon Ginger extract juice and Sugar Candy to taste. 
  • Prepare and have it daily as said. Best tip for brain power it keeps your brain from burn out and fatigue.

15-Almond, Black pepper, Honey

  • Soak 7 Almonds in water for overnight next morning, peel and make a thick paste by adding 7 Black pepper corns and few drops of Honey. 
  • Lick this mixture for 15 days on an empty stomach to improve brain power and concentration.

16-Apple, Honey, Milk

  • Eating 2 Apples with peels before every meal or an apple a day with one tea-spoon of Honey and one cup of hot Milk is beneficial in the treatment of mental irritability, within few days your brain stamina keeping high.

17-Dates, Almonds, Cow’s milk butter, Sugar candy

  • Soak 7 Almonds and 1 dried Dates in a clay bowl over night next morning peel Almonds and remove seed from Dates. 
  • Now make a paste of Almonds, Dates, 2 oz Cow’s milk butter, 2 oz Sugar candy (Misri) and seeds of 4 green Cardamoms eat it for 21 days. This is a highly beneficial and trial treatise to boost brain power.

18-Apple, Carrot Murabba

  • Eat daily one Apple Murabba along with Silver or Gold edible leaf (Chandi Varak) and a cup of hot milk on an empty stomach.
  • Or have 75 gm Carrots Murabba along with Silver or Gold edible leaf (Chandi Varak) and a cup of hot milk on an empty stomach. 
  • This is a highly beneficial and trial treatment to improve brain power.

19-Ash gourd Sweet Balls

  • Squeeze out the juice of the Ash gourd (Petha) 20 kg mix 10 kg Cow’s milk now cook it until it become thick paste (Khoya) 
  • Then fry it by adding ½ kg Cow’s Desi Ghee (Clarified Unsalted Butter) now mix ½ kg Sugar Candy (Misri) powder and make balls (Laddo) each ball should be contain in 50 gm.
  • Take 1 ball on an empty stomach and 1 ball before sleep. The green vegetable Ash gourd is considered as one of the best natural remedies to improve brain power.

20-Raisins, Almonds, Walnut

  • Eat 9 Raisins/Dried Grapes (Kishmish) 7 blanched Almonds and 1 Walnut (Akhrot) along with a glass of lukewarm milk on an empty stomach for 21 days. It is the most effective natural remedy to boost brain power.

Brain Boosting Foods

  • Naturally, there are many other foods that support healthy brain function like, raw chocolate (Cacoa); cinnamon; brown rice protein; hemp protein; cage-free, pasture eggs and Broccoli. 
  • All types of nuts like pine nuts, sesame seeds, pumpkin seeds, dried goji berries, dried apricots, dried blueberries, almonds, cashews, peanuts, sunflower seeds, flax seeds, hazelnuts and specially Walnuts even look like little brains empower our brain. 
  • Don't forget - the brain is 70 percent fat, so be sure to feed the brain what it needs to function well. 
  • The essential fatty acids would be extra-virgin olive oil, avocados, flax seeds oil, hemp seed oil, coconut oil and (omega-3) fatty acids from wild fish.


Natural Fitness Tips
Natural Fitness Tips

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