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NATURAL TIPS AND REMEDIES FOR STAMMERING / STUTTERING


Definition

Stammering or Stuttering is not a disease but just a speech disorder. It is characterized by involuntary repetitions of sounds, syllables or words or sometimes there are prolongations of certain sounds or words.

Causes

Genetics: Most experts agree that stammering has a genetic component. It runs in the families.
Developmental stammering: This form of stammering is usually temporary a stutter or stammer will resolve as they progress in age and learn to speak fluently.
Neurological factors: Nerve problems with transmission of nerve signals between the speech nerves and the brain, not occurring in a manner that it should. Unable to control muscles of those organs involved in talking.
Psychological problem
It could be psychological problem developed out of anxiety stress, embarrassment or inferiority complex.
The research shows that stammering or stuttering common among boys than girls. Stammering does not reflect a person's personality or intelligence. Example of world leader who stammers includes George Washington- Former American President.
Apart from speech therapy, if one also uses certain natural home remedies then one can get rid of stammering. These natural home remedies can be used by children as well as adults. These natural home remedies for stammering along with the recommended speech therapy will surely benefit you since they are absolutely safe and natural.   

17 NATURAL HOME REMEDIES FOR STAMMERING AND STUTTERING


1-Almond, Cinnamon, Clove, Pistachio, Saffron, Silver edible leaf

Make a fine powder of 50 gm peeled Almonds (Cheele Badam), 10 gm Cinnamon (Dar Chini), 10 gm Cloves (Laung) 20 gm Pistachios (Pista), 6 gm Pure Saffron (Zafran) 10 gm Silver edible leaf (Chandi Varak) now mix well with 150 gm pure Honey and save in a vessel. Take 4-6 gm along with lukewarm milk daily for one month. This is a highly beneficial and trial prescription for Stammering or Stuttering.

2-Dried Dates, Milk

Boil 2 Dried Dates (Chohara) in 250 gm Milk for 5-10 minutes and cover the pot with a net or muslin piece let it stand in open and  cool place overnight next morning bring to 3-4 boils and eat Dates along with Milk on an empty stomach one hour before breakfast daily for 3 months. Dry dates are also helpful in eradicating stammering.

3-Raisins, Almond, Walnut

Eat 9 Raisins/Dried Grapes (Kishmish) 7 blanched Almonds and 1 Walnut (Akhrot) along with a glass of lukewarm milk on an empty stomach for 21 days. This is a highly beneficial and trial treatise to cure Stammering.

4-Cinnamon, Sweet Flag, Cardamoms, Betel leaf root

Make a fine powder of 10 gm Cinnamon (Dar Cheeni), 10 gm Sweet Flag (Baach) 10 gm seeds of Green Cardamoms 10 gm Sugar Candy (Misri) . Now rub well in a mortar by adding 10 gm Betel leaf root (Paan Ptta Jarr) and a little Rose Water to make pills in gram size. Suck 3 pills thrice a day daily. This is a highly beneficial and trial treatment of Stammering.

5-Dates, Almond, Cardamom, Cow’s Butter

Soak 7 Almonds and 1 dried Dates in a clay bowl over night next morning peel Almonds and remove seed from Date. Now make a paste of Almonds, Dates, 2 oz homemade Cow’s Butter, 2 oz Sugar Candy (Misri) and seeds of 4 Cardamoms eat it for 21 days. Dates are known to be beneficial for speech organs and clear speech congestion.

6-Almond, Black pepper, Honey, Cow’s Butter

Soak 7 Almonds in water for overnight next morning, peel and make a thick paste by adding 7 Black pepper corns and few drops of Honey. Lick this mixture for 15 days on an empty stomach .This will help to stop stammering or stuttering in a child. Or Soak 12 Almonds in water for overnight next morning peel and make a thick paste with 12 Black pepper (Seyah Mirch) corns, 30 gm homemade Cow’s Butter and Sugar Candy (Misri) to taste and have it until stammering or stuttering is stopped.

7-Emblica goose berry, Unsalted Clarified Butter

Give one fresh green Emblica goose berry (Amla) to a child to chew and eat it helps the child to stop stammering as this remedy will thin the tongue, and the speech of a child will become clear, have it until results are obtained. Or Take fresh 4-5 Indian gooseberries and make paste with Unsalted Clarified Butter (Desi ghee) and Sugar Candy (Misri) lick this daily. Or Mix a teaspoon of Emblica gooseberry powder and a teaspoon of Unsalted Clarified Butter (Ghee) and Sugar Candy (Misri) or Honey to taste. Have this mixture in the morning to get rid of stammering.

8-Indian Penny Wort, Coriander seeds, Palm candy

Chew and swallow 4-5 leaves of Indian Penny Wort (Brahmi Buti) along with a cup of lukewarm Cow’ s milk daily. Or Chew 4-5 leaves of Indian Penny Wort along with ½ tsp of Coriander seeds (Dhania) and a Palm candy (Taad Gurr) (This is a natural sweetener, which has been made from the juice of Palmyra Palm (Taad) tree). Dry some Indian Penny Wort leaves under shade away from sunlight and then powder it. This powder taken regularly helps reduce stammering. Indian Penny Wort leaf has been used traditionally to enhance memory, learning, and concentration, and it can protect the brain. As a brain tonic, it is said to aid intelligence and memory. It is said to combat stress and depression, energize flagging mental powers, ward off a nervous breakdown and improve reflexes. It energizes the central nervous system and rebuilds energy reserves.

9-Roasted White Borax, Honey

Roast 10 gm White Borax (Safed Suhaga) on an iron pan (Tawa) let it swell now leave it cool then make a fine powder and mix Honey to taste eat and rub it on tongue to heal stammering.

10-Cinnamon, Milk

Chewing Cinnamon (Dar Cheeni) also proves to be helpful in getting rid of the stammering problem. Chew 1 inch Cinnamon piece and suck its juice twice a day or eat 1 teaspoon Cinnamon powder along with a glass of lukewarm milk. This spice is very beneficial to boost memory and brain power.

11-Cow’s Unsalted Clarified Butter

Cow’s Unsalted Clarified Butter (Desi Ghee) is also recommended to cure stammering. It acts positively in the sphere of memory, speech, knowledge, wisdom etc. To sense things, store them in memory, express things coherently from memory etc all belong to this domain. Hence cow’s ghee is used in preparation of medicines that help improve memory, cure stammering, stuttering etc.
Take one teaspoon with foods especially lukewarm milk before sleep.

12-Indian Penny Wort Oil

Apply 10 ml lukewarm Indian Penny Wort (Brahmi Buti) oil on top of head and allow it to penetrate into scalp for about 30-45 minutes. Afterwards Rinse your head or take bath with lukewarm water. This process stimulates brainpower as well clear stuttering and stammering. Applying almond oil on head on regular basis is also equally beneficial.

13-Coriander leaves, Golden shower flower’s fruit

Blend well in a blender 10 gm Green coriander leaves (Hara Dhania) and pulp of 2 Golden shower flower’s fruit (Amaltas Phali) in 12 litre water after filtering Use the filtered water to gargle mouth for 21 days. Root cause of stammering is tongue broadness. Practicing this remedy reduces tongue thickness and helps in curing stuttering

14-Herbs for Stammering /Stuttering

Sometimes the stammering can be due to panic attacks and anxiety. Herbs can be very helpful. There are some herbs noted and proved to treat and ease stammer pick the herbs that fit your stuttering situation. It may be more that one herb. Passionflower(Gul e Salibi), Cramp bark (Lal Gondani), Senna (Seena Makki), Wild yam root (Kachalu), Chamomile (Babuna), Lemon balm (Izkhar), St John’s Wort (Musabbar) and Hyssop (Gul e Zufa) are also verified herbs that can be used in capsule, liquid or as teas and drink daily with honey. You can eat them regularly in moderate quantities.

15-Wheat Grains

Take some Wheat grains and places under the tongue; it helps to improve the speech and word pronunciation in stammering, stuttering. This can be instrumental in treating the condition effectively.

16-Natural Supplements

Natural supplements Use Magnesium Malate which helps to relax muscles, and the person. The best way to use magnesium is to increase the dose until the person gets loose stools, and then to back off to the previous dose. Also B-Complex vitamins, 100mg to 200mg per day, calm the nerves. Fish Oil, like Omega is essentially beneficial for stammerers. It aids influx of oxygen to the lungs.

17-Harmful Foods

For adults, also stay away from alcohol, recreational drugs, tobacco, coffee, black tea, and sodas as they deplete the body of nutrients and caffeine stimulates the nervous system. Avoid foods such as fast foods as they are calorie rich and nutrient deficient.

Tips for parents of a stammering child

  1. Parents can have an enormous effect on how the stammering child views his disorder and how comfortable he feels in his ability to express himself and to be heard by those around him. Here are some steps you can take to help your stammering child:
  2. Pay attention to what your child is saying, not the way he is saying it. This will require you to slow down and pay attention. Don't show impatience or irritation when your child is talking to you.
  3. Never call attention to your child's stammer or other speech disorder.  Parents who express too much concern about their child who stutters risk alienating the child and making him or her feel more self-conscious about the stutter.  This will harm the child's progress more than help.
  4. Try to speak slowly and calmly to your stammering child. Don't offer suggestions such as, "Slow down”, or "Can you say that more clearly?"  Encourage the other adults in your child's life to do the same.
  5. When a child stutters, let them finish their thoughts without interrupting them and finishing the words for them. Minimize questions and interruptions when your child is speaking.  Show love and acceptance to them when they stutter.
  6. Stammering increases with anxiety, fatigue or nervousness. Try to maintain a calm, quiet atmosphere at home. You should always try to be in positive environments avoiding these kinds of situation.
  7. If your child wants to talk about it, set aside time to discuss what they might be going through, and to discuss options in treating the stutter. Let your child know that you understand their frustration.

Tips for who stammer

  1. Try talking with the mirror every day and Try singing loudly any one song completely every day.
  2. Reading out loudly everyday will help in identifying and consciously correcting the syllables that are repeated.
  3. Deep breathing exercises by inhaling and exhaling through the mouth slowly, pushing the tongue out while exhaling, and pulling the chest muscles inward while exhaling will strengthen the speech organs and relax tension in muscles of these organs.

2 comments:

  1. It,s a great article.I learned alot from it.I hope now I can control my stuttering.And live a stuttering free life.Once again.Good effort.Keep it up(Y).

    ReplyDelete