Beetroot juice is potentially the best natural remedy for anemia. It contains excellent cleansing properties with a high iron content that restores red blood cells whilst supplying oxygen and increasing the blood count. As a valuable source of iron beets are excellent natural sources to reverse anemia. It is of great benefit to women during their menstrual cycle and those going through the menopause.
It is recommended that you simply drink one pint daily of mixed beet juice. The base blend should be with carrot juice but you can add apples, pineapple, coconut flesh, spinach or cucumber relying on what other ailments you need to cure. Mix these fresh ingredients and prepare an incredible juice or smoothie to combat anemia in a natural and healthy way. Drink this juice or smoothie for a longer period and you will greatly benefit from the amazing combination of theirs ingredients.They will cure anemia and will improve your mood and energy.
It is recommended that you simply drink one pint daily of mixed beet juice. The base blend should be with carrot juice but you can add apples, pineapple, coconut flesh, spinach or cucumber relying on what other ailments you need to cure. Mix these fresh ingredients and prepare an incredible juice or smoothie to combat anemia in a natural and healthy way. Drink this juice or smoothie for a longer period and you will greatly benefit from the amazing combination of theirs ingredients.They will cure anemia and will improve your mood and energy.
15 Best Juices To Treat And Prevent Anemia
1. Beetroot-Carrot-Milk
Ingredients
- 1 --- Beetroot
- 3 --- Carrots
- 1 glass --- Boiling Milk
Directions
Extract juices from beetroots and carrot then mix boiling milk into the juices and drink on an empty stomach daily during whole season of carrot and beetroot. It will very beneficial in anemia treatment and also improve your fairness complexion.
2. Tomato-Carrot-Apple
Ingredients
- 1 --- Tomato
- 3 --- Carrots
- 1 --- Orange
Directions
Extract juices from orange, carrots and tomato. Mix well and drink.
3. Beetroot-Carrot-Pineapple
Ingredients
- 4oz --- Beetroot
- 7oz --- Carrots
- 5oz --- Fresh diced Pineapple
Directions
Juice above ingredients and enjoy!
4. Mango-Peach-Milk-Honey
Ingredients
- 1 --- Mango
- 1 --- Peach
- 1 glass --- Milk
- 2-3 tbs --- Honey
Directions
Prepare milkshake of above ingredients and consume.
5. Beetroot-Carrot-Coconut
Ingredients
- 3oz --- Beetroot
- 9oz --- Carrots
- 4oz --- Coconut flesh
Directions
Extract and mix juices of Beetroot, Carrot and Coconut to drink daily.
6. Sugarcane-Gooseberry-Honey
Ingredients
- ¼ cup --- Sugar cane juice
- ¼ cup --- Gooseberry juice
- 1-2 tbs --- Honey
Directions
Mix above juices and enjoy!
7. Beetroot-Pomegranate-Carrot-Apple
Ingredients
- 1 --- Beetroot
- 1 --- Pomegranate
- 1 --- Apple
- 3 --- Carrot
Directions
Extract juices from above fruits mix well and drinks daily.
8. Strawberry-Banana-Spinach-Apple
Ingredients
- ½ cup --- Strawberries
- 1 --- Banana
- Handful --- Spinach
- 1 cup --- Green apple juice
Directions
Blend until smooth and enjoy! Drink immediately and practice this twice a day in order to prevent anemia.
9. Beetroot-Carrot-Celery-Lime
Ingredients
- 1--- Beetroot
- 3--- Celery ribs
- 3 --- Beetroot leaves
- 1--- Lime
Directions
Mix juices of above and drinks daily.
10. Beetroot-Carrot-Spinach-Apple
Ingredients
- 4oz --- Beetroot
- 6oz --- Carrot
- 2oz --- Apple
- 4oz --- Baby Spinach
Directions
Mix above juices and drink. This juice is an excellent cleanser and has a high content of iron
11. Beetroot-Cucumber-Jaggery
Ingredients
- 1 --- Beetroot
- 1 --- Cucumber
- 1 pinch --- Black pepper powder
- 1 pinch --- Black Salt powder
- 1 tsp --- Jaggery powder
Directions
Make juice of beetroot and cucumber together. Add water if needed. Stir well Jaggery, black pepper and salt powders.
12. Beetroot-Carrot-Apple
Ingredients
- 4oz --- Beetroot
- 8oz --- Carrots
- 4oz --- Apple
Directions
Extract juices from above mix well and drinks daily.
13. Beetroot-Carrot-Cucumber
Ingredients
- 3oz --- Beetroot
- 3oz --- Cucumber
- 10oz --- Carrots
Directions
Juice above ingredients mix and drinks daily
14. Beetroot-Carrot-Celery-Apple
Ingredients
- 4oz --- Beetroot
- 6oz --- Carrot
- 2oz --- Apple
- 4oz --- Celery
Directions
Extract and mix juices of above and drinks daily. This juice is a good diuretic.
15. Beetroot-Carrot-Ginger-Apple
Ingredients
- 1 --- Beetroot
- 2-3 --- Carrots
- 1 --- Apple
- ½ inch --- Ginger
- 1ts --- Black Pepper powder
- 1 pinch --- Black Salt powder
Directions
Make juice of beetroot, carrots, ginger and apple together. Add water if needed. Mix black pepper and salt powders to drink.
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